About Laura Jennings

Laura Jennings is a Registered Associate Nutritionist (ANutr) with a first-class Masters degree in nutrition.

Laura offers 1-1 online consultations to individuals, and online nutrition workshops to corporate companies.

Laura provides nutrition and wellbeing content for brands and charities and she also features as a nutritional expert in magazine articles, such as Beauty Daily by Clarins.

Laura has a Bachelor’s degree in Psychology and her first work experience was in the fashion industry where she worked for over five years.

Laura became interested in the link between food and mood during her time in the fashion world and went on to publish her own research with a team at King’s College London relating to lifestyle advice and depression.

With a passion for all things wellness, Laura undertook her Yoga teacher training and is a qualified Yoga teacher, offering a holistic wellbeing service.

Laura believes that you can look and feel your best through good food, and offers a method that makes it both enjoyable and sustainable for everyone.